The Team (Profile Dr. Suhani Sharma)

Dr. Suhani Sharma

Psychologist & Behavioural Scientist
Founder and CEO- Flow Life
Workforce Development and Wellbeing Trainer

Dr. Suhani Sharma is a psychologist and researcher specializing in mental health and spirituality. She has extensive experience as a practicing psychologist, offering one-to-one counselling for clients dealing with anxiety and depression. She also conducts corporate trainings on employee
wellness, human potential development, and behaviour change.

Her research focuses on Indian personality, spirituality, and mental health, with publications in reputed international journals on happiness and spiritual well-being. She is trained in Internal Family Systems (PESI Australia), Dance Movement Therapy (UNESCO CID), and Art Therapy (BAAT, London), integrating these modalities into her therapeutic practice.

In academia, Dr. Sharma established the Department of Psychology at IILM University, Greater Noida, where she developed courses on Indian Psychology that bridge ancient wisdom with modern science, alongside research methods and counselling techniques. She has also designed university-level courses on Sustainable Well-Being for Shiv Nadar University, equipping students with behavioural tools for cultivating sustainable lifestyle habits that support mental health.

A dedicated breath and meditation coach with the Art of Living Foundation, she serves as a faculty member delivering the Happiness Program. As an avid practitioner, she deeply believes in the transformative power of breathwork and meditation to harmonize mind and body.